Urban TrEats InSpiral Escapes 2020

Next Treat dates TBC

Past Events

22nd September 2018 InSpiral Yoga & Indian Tapas

Space 61

SOLD OUT

Urban TrEATS is a new concept that will take place in London's beautiful urban Popup Venue and established  Award winning Architectural Buildings. Urban TrEats will bring together different InSpiral theme workshops with nutritious vegetarian Indian  healthy Tapas from The Gutsy Chutney

I love yoga,pilates, garuda & dance, but I also want to inspire you to come off the mat and experience a range of multidimensional creative elements, like sound, visuals, dance, food and drawing. 
An Urban TrEat is also an opportunity to get to know some lovely like-minded people, enjoy London's beautiful urban scenery and we hope you will return home feeling thoroughly relaxed & rejuvenated. We want you to feel strong, inspired and return back to your everyday life with the taste of magic on your lips.

InSpiral yoga

We will move through a juicy warm up, allowing the body to find its own way and then begin layering the depths of strength and length as we work through beautifully choreographed rounds of sequences. Taught to fresh soundtracks, with a focus on creating longer sequences, more like a spontaneous dance and enjoy dancing together.

Everybody is welcome!

The Gutsy Chutney

Deepa Nair, the founder and chef of Gutsy Chutney is an Indian at heart but has had a great deal of exposure to multiple cuisines having grown up in the Middle East and London.

The evening will be an introduction to regional Indian cuisine served tapas style. The menu is a selection of small plates, regional Indian food, some of them household favourites, others her take on traditional dishes. Come hungry and enjoy the evening. 

This immersion will suit: 

• humans who like to move, explore & enjoy life

• yoga students who are looking to find more fluidity within their practice

• yoga teachers who would like inspiration and nourishment

• food,music & party lovers

Urban TrEAT @ Space 61